60 Quick & Easy Wholefood Recipes

$9.95 inc. GST

With these quick and easy whole food recipes, you’ll find that cooking healthy food doesn’t have to be a super time-consuming task.

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Description

Busy days and hectic nights can make it challenging to stick to your goals, but with these quick and easy whole food recipes, you’ll find that it doesn’t have to be a super time-consuming task.

Gluten-Free Options

Vegan Options

Vegetarian Options

and Dairy Free

all laid out for you.

You’ll also get a breakdown of CALORIES and MACRONUTRIENTS (Protein, Fat, Carbs) for each meal.

Plus a FREE bonus, The 12 Easy Superfood Smoothies Recipe Book

Additional information

Breakfast Recipes

Pumpkin Pie Oatmeal
Breakfast Omelet With Zucchini
Banana Nut Chia Pudding
Breakfast Avocado & Egg
Overnight Cinnamon Raisin Oats
Coconut Milk Yogurt
Toast with Almond Butter & Banana
Egg Muffins
Banana Crepes
Avocado & Egg Toast

Snacks

Popcorn
Tomato Salad
Pear & Almonds
Carrots & Hummus
Apple & Almond Butter
Banana & Shredded Coconut
Celery & Peanut Butter
Oatmeal Chocolate Chip Bites
Berry Medley
Boiled Egg & Cherry Tomatoes

Lunches

Buddha Bowl
Cooked Quinoa (for Buddha Bowl)
Mason Jar Salad
Balsamic Vinaigrette (for salad)
Slow-Cooker Chicken Soup
Egg Drop Soup
Roasted Veggie Salad
Dressing (for root vegetable salad)
Carrot Soup
Egg Salad Wraps
Salmon Salad
Mexican Sala
Sausage & Kale Saute

Dinners

Spinach Stir fry
Broiled Halibut
Spaghetti Squash
Baked Chicken Breast
Baked Sweet Potato
One Pan Salmon & Asparagus
Sesame Beef, Broccoli & Carrot
Thai Shrimp Curry & Rice
Super-Simple Grilled Cauliflower
Baked Chicken Thighs and Salsa
Vegetable Stir Fry
Slow-Cooker Chicken
Poached Salmon
Thai Chicken Noodle
Beef & Sweet Potato Chili
Sausage Stir Fry
Slow-Cooked BBQ Pork Chops

Dessert

Coconut Chia Pudding
Chocolate Banana Peanut Butter Bites
Homemade Healthy Chocolate
Baked Apples
Chocolate (Avocado) Pudding
Berries & Cream
Honey Fried Banana
Black Bean Brownies
Chocolate Quinoa Bowl
Coconut Pudding

Bonus Smoothie Guide

Peach Pineapple Green Smoothie
Awesome Berry Smoothie
Banana Raspberry Smoothie
Secret Orange Smoothie
Banana Peach Smoothie
Thick and Delicious Cacao Smoothie
Almond Green Smoothie
Strawberry Smoothie
Nut Butter Cup Smoothie
Dreamy Orange Smoothie
Blueberry Kale Smoothie
Raspberry Cacao Smoothie

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