​​Your Healthy, Vibrant Life Is Waiting For You

​Get Free Membership Access to the ​Vitality Realm​ Today!

Juggling a career, a family, and life, in general, is tough.

Your health and well-being is usually the first thing to be removed or neglected from a busy schedule.

The problem is that you have to care for yourself before you can care for others.

When you’re thriving, life is just…BETTER.

I want this for you, and more.

​Energy Skyrockets

When you are fully rested, you don’t snack as much the following day and find it easier to make healthier choices, you sail through your to-do list and have gas left in the tank...

​​Mental Wellness

​When your blood sugars (glucose) are stabilized, you are less snappy with your family. When your emotions are stable you feel so much happier and more content...

​Easier Work Life

​When your​ energy is good, minor problems at work don’t seem like the mountain we often make them out to be. It's easier to take everything in your stride...


I'm  Tasha Wilson

Feeling your best is just as important as looking your best. I help women from all ages take action to live each day with purpose and enjoy the journey.

Whether you have been trying to eat healthy and live vibrantly for years or if you are brand new to the concept, I have your back. I educate women like you on the small steps you can take to live a healthier lifestyle, to help you be the best version of yourself.

Follow ​me here

Every woman is unique

You're unique as are the challenges you face

I offer support through education, and personal one-on-one consults to help you establish realistic goals and stick to the program we design together, to help you reach them. 

Here comes the truth: Unfortunately, your success doesn’t work unless you do.

Ugh, I know. Don’t hate me now! There is no magic wand to make your health troubles disappear, or dreams come true in the blink of an eye.

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.”

Bill Phillips

i can help you, but...

It Starts With You

It all starts to change with you making the commitment to put your health and well-being front and centre, that’s when the real magic happens. Old habits die hard (and they will, with repeated positive actions).

If you are ready to make a real change, improve your overall health and wellness, look and feel your best, and take back control over your life, I’m here to help.

​Get started

​It's time to live that vibrant life you've been dreaming of!

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​Tips & Advice

​Happy Clients

​​I always felt embarrassed of the way my body looked….I always felt like if I spent time on myself that my family would feel neglected…but the opposite happened! My family loved seeing me happier and they loved my new outlook on life! I will never go back!


“Every other month I told myself the same thing...okay, this is when you are going to change. But it never happened. I got too busy with work or I found some sort of excuse that was holding me back.​... I am SO glad that I did this. I get compliments every day and I keep losing inches. My journey is not finished yet but I can say with certainty that I am on my way to the life and body that I always dreamed of. Thank you!!!”


Book your first session (FREE) to get started.

​Stop feeling exhausted, unmotivated, and lethargic and start being the envy of your past self!

​Tips & Advice You'll Love

Keep up with ​my latest blog posts

February 11

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February 7

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Get Free Membership Access to the ​Vitality Realm​ Today!

Quit dragging your feet at the thought of your day and moseying on with life and waiting for time to pass. It’s time you felt GOOD, AMAZING, and INCREDIBLE!