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Your Emotional Hunger Will Never Be Satisfied By Eating!

Finding fulfillment in binge eating and emotional food rollercoasters has to stop.

Life has enough challenges, fighting a losing battle with your emotional connection to food should NOT be one of them

Weight gain, bloating, digestive issues, and mood swings are just a few of the struggles we battle with emotional eating.

The Struggle is Real

You have enough to manage - work, school, family, a social life without complicating things even more with cravings and late night binge sessions.

The Struggle is Real

Frustration Rules Supreme

If you have ever struggled with any of the symptoms of emotional eating, you know how frustrating it can be to take charge of your health - much less your life.

Frustration Rules Supreme

We Battle With Cravings

Due to estrogen levels, women often have much stronger food cravings & a more difficult time managing weight, in addition to maintaining stable emotional health.

We Battle With Cravings

The problem? You have been fighting your body instead of nurturing it.

There is hope for balancing your emotions…and breaking free from binge eating and emotional food connections.

Here comes the truth though..

Fighting your body when you are eating emotionally is a losing battle.

I know, I know. You are probably thinking, “Tasha, what am I supposed to do?! My body is not working with ME! You do not understand how intense my cravings are…” I hear you, but let me share something with you.

Negative changes can easily happen overnight, but good change, change that lasts a lifetime, usually takes considerably more time. For most women, emotional challenges can be corrected, through systematic changes and repeated positive action.

Beat Emotional Eating

Stop using food to feel happy and discover happiness naturally!!

Natural Weight Loss

No gimmicks, fad diets, or ‘tricks.’ We know those don’t work, right?

Boost Your Vitality

Eat to thrive, not just survive. Eat great and feel great!

Transform Your Thinking

Change your mindset to make the healthy lifestyle changes stick.

Bill Phillips

“No matter who you are, no matter what you do, you absolutely, positively do have the power to change.”

My clients typically feel results within 2 weeks and see physical results within approximately 6 weeks. Listen, the time will pass anyway and if you don’t take action now, you will look back in 6 weeks and wish you had already begun.


It’s time to crave healthier, more nutritious food to shine and live in a positive, more vibrant version of you! Start Your Journey TODAY.

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